Single And Loving It
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Single, Sane and Loving It!
Many people view being single as a season to rush through when in fact, you can use this time to grow personally, professionally, spiritually and emotionally. Holidays, particularly Christmas, New Year’s and Valentine’s Day are especially difficult even for the strongest folk. Allowing yourself to feel as if you are less than because you have no partner during these times is the true issue. Notice I said “allowing”. You are - at no time, less t Read More... -
Single Parenting - Staying Sane as a Single Parent
Are you a single parent? If you’re like me, it probably seems impossible be the parent you want to be. Parenting is no easy task and trying to do it by yourself seems doubly hard. There are many different difficulties associated with single parenting. A lot of the time if you are a single parent you have to work long hours to support your kid or kids, leaving no extra time for the quality time you want to spend with your child. Coming home a Read More... -
Loving Kindness - A Meditation
The practice of meditating on loving-kindness may be over two thousand years old. Although it may feel a bit mechanical at first, many who have used it experience greater feelings of compassion and love towards both themselves and others. Here's how you do it: Sit comfortably wherever you normally do your meditating. Relax and let your mind quiet down a little. Start repeating the following in your mind: May I be at peace with myself... May I Read More...
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